BENEFITS
- Helps reduce stress & anxiety levels*
- Promotes restful & restorative sleep*
- Supports a healthy heart & strong bones*
- Enhances nutrient absorption & energy creation*
- Contributes to healthy cellular & nerve function*
- Helps maintain muscle mass/power & calms sore muscles*
PRODUCT DETAILS
- Full-Spectrum: 7 types of magnesium
- Chelated for maximum bioavailability
- 250mg of magnesium in every capsule
- With co-factors for absorption: B6 & manganese
- No magnesium oxide, chloride, hydroxide, sulfate, or stearate
- Non-GMO; No fillers, preservatives, or additives
Dr. Melissa Gallagher,
Naturopathic Physician
Achieving optimal magnesium levels is the key focus when I work with patients who experience altered sleep, mood imbalances, seizures, fluid retention, fatigue, muscle weakness/cramping, high blood pressure, constipation, anxiety and osteoporosis.
Magnesium plays a significant role in nerve conduction, digestion, protein metabolism, bone and teeth formation, muscle contraction and overall cardiovascular and neuromuscular health. Magnesium does not come in just one form or type. There are assorted types of magnesium that influence assorted body systems and can influence specific symptoms like mood, mental function, muscle pain, heart health, etc. Some forms like Magnesium taurate, malate and glycerinate can get past the blood/brain barrier. The most optimal ways for you to introduce the varying forms of Mg is to take a full-spectrum magnesium that has the best bioavailability.
In my professional opinion, Magnesium is one of the most critical electrolyte minerals that we need to optimize on a daily basis, and I’m excited to be able to recommend Magnesium 7 because of the high absorption potential and variety to help your body produce cellular energy and intake the max benefits of this crucial elemental.
Magnesium Chelate (Muscle Recovery)
Chelated forms of magnesium provide the best absorbency in comparison to non-chelated. Research published by the New York Headache Center3 suggests that 400 mg of chelated magnesium a day is especially helpful for pre-menstrual syndrome and foot and leg cramps. The researchers found that chelated magnesium also helped those who tend to have cold extremities (hands or feet) caused by environment or stress.
Magnesium Glycinate (Sleep, Anxiety & Brain Health)
One of the most popular forms of magnesium, magnesium glycinate (also known as magnesium diglycinate or magnesium bisglycinate) is a chelated form of magnesium that contains the amino acid glycine. Glycine is the smallest amino acid and is able to cross the blood-brain barrier. It’s best known for benefits relating to sleep and brain health.
If you’re looking for the best form of magnesium for anxiety, magnesium glycinate has been shown to have a soothing effect on the brain5 and several studies have shown that magnesium glycinate may help to calm anxiety.
Magnesium Aspartate (Mood, Anxiety & Depression)
Magnesium aspartate is a form of magnesium that is bonded to aspartic acid, a non-essential amino acid found in protein-rich foods such as eggs and meat. Aspartic acid is often used by bodybuilders to enhance athletic performance, recovery, and muscle strength. Many users of magnesium aspartate report finding this form one of the best forms of magnesium for leg cramps and other muscle cramping.
Magnesium Malate (Brain & Nervous system)
Getting enough magnesium through food and supplementation is key to many physiological functions, especially those that affect the brain. Because it’s able to work quickly and is more long-lasting, magnesium malate is considered one of the most beneficial forms for brain and nervous system health and one of the best forms of magnesium for headaches – including migraines.
Magnesium Orotate (Heart & Exercise Performance)
Orotate is a type of magnesium salt that comes from orotic acid and is easily absorbed into the cells. According to some natural health experts, it represents the “absolute best” type of magnesium supplement for health. Some studies also indicate that magnesium orotate may be especially beneficial for the heart and exercise performance, making it a favorite form of magnesium for athletes.
Magnesium Taurate (High Blood Pressure, Relaxation & “Calming the Nerves”)
Magnesium taurate is one of the best forms of magnesium for easy assimilation into the body. This is because taurine is used by the body naturally to transport magnesium ions in and out of cells. According to experts, it’s also the supplement that is easiest on the stomach and is also one of the best forms of magnesium for heart health.
Magnesium Citrate (Cardiovascular & Intestinal Health)
Magnesium citrate is magnesium combined with citric acid. It’s one of the most popular types of magnesium, and according to the National Institutes for Health is also one of the most highly absorbable forms by the body.17 Like all forms of magnesium, it’s vital for a healthy heart, muscles, and bones. It’s also required for RNA and DNA synthesis and for the production of glutathione, the master antioxidant.
Vitamin B6 (Pyridoxine Hydrochloride) (Combined with Magnesium Improved Stress Reduction by 24%)
In research studies, the complementary effects of vitamin B6 and magnesium taken together has shown greater benefit than magnesium alone for treatment of severe stress and symptoms associated with PMS such as irritability, mood swings, and anxiety. For instance, one 2018 study20 reported a 24% stronger stress reduction among participants with “severe/extremely severe stress” who took both magnesium and B6 compared with just magnesium.
Interestingly, the B6 and magnesium combination has been found in other studies to have a significant and positive behavioral benefit for children with Autism Spectrum Disorder (ASD) and ADHD.21
Manganese Citrate (Bone Strength)
Manganese is an essential trace mineral involved in dozens of functions and chemical processes in the body including bone formation, healthy blood sugar management, and metabolism. It’s also a major antioxidant. Manganese is necessary for the proper functioning of the nervous system, the brain, and many key enzymatic reactions in the body.
3rd-Party Tested & Verified
Organixx pays to have all our products tested by NSF (an internationally recognized leader in independent product testing) and other highly reputable third-party testing labs. These third-party laboratories test for glyphosate (the active ingredient in Roundup), GMOs, pesticides, herbicides, insecticides, and heavy metals. We're proud to be one of the few (if not the only) supplement companies to openly and honestly share all of the test results on our website. Click here to see 3rd-party test results for our Magnesium 7.
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Visit support.organixx.com or call 877-750-6455.
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CUSTOMER REVIEWS
Customer Reviews
Great product recommend to help wind down and sleep.
I like it, I have to take Magnesium every day, so this helps and with all the other ingredients, it’s a win win.
Love the product and I take it every day. Highly recommend.
I lift weights 3-4 times per week. I can tell a difference in how my muscles feel if I get off track and don’t take at least one Magnesium 7 a day. I usually take one pill in the morning and one before bed. I appreciate the purity and quality of the Organixx brand and would say this is my #1 must have feel good daily supplement
Since I believe Magnesium is one of the most important minerals required in your system, I’d use the one with the most types of magnesium available. I’m on autoship with your product! I take two tablets approximately 2 hrs before bedtime & always get a restful sleep!
I have less legs cramps and better sleep since taking Mag 7.. for 90 days.
Great product, I take it for sleep!
Definitely a must-have! Has relieved major muscle cramps and spasms, helping me to have a good night’s rest! During stressful times, it helps keep me level-headed. Can’t say enough about the benefits of this product!!!
This really helps with my sleep.
Thanks!
I love it!! I see the most benefit in my workouts. Able to work harder and feel better for doing so.
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