BENEFITS
- Promotes deep, restful & restorative sleep*
- Supports a stable mood & healthy stress response*
- Supports falling asleep faster & minimizes waking up throughout night*
- May help reduce the frequency & severity of headaches & migraines*
- Promotes improved PMS symptoms*
- Supports muscle recovery & may help reduce muscle fatigue*
- Supports healthy brain function, cognition & memory*
- Promotes healthy heart & strong bones*
- Supports healthy blood pressure & blood sugar levels*
PRODUCT DETAILS
- Full-Spectrum: 7 types of magnesium
- Chelated for maximum bioavailability
- 250mg of magnesium in every capsule
- With co-factors to support absorption: B6 & manganese
- No magnesium oxide, chloride, hydroxide, sulfate, or stearate
- Non-GMO; No fillers, preservatives, or additives
- Gluten free
- Produced in a cGMP compliant & NSF certified facility
- 365-Day Money-Back Guarantee

Dr. Melissa Gallagher,
Naturopathic Physician
Achieving optimal magnesium levels is the key focus when I work with patients who experience altered sleep, mood imbalances, seizures, fluid retention, fatigue, muscle weakness/cramping, high blood pressure, constipation, anxiety and osteoporosis.
Magnesium plays a significant role in nerve conduction, digestion, protein metabolism, bone and teeth formation, muscle contraction and overall cardiovascular and neuromuscular health. Magnesium does not come in just one form or type. There are assorted types of magnesium that influence assorted body systems and can influence specific symptoms like mood, mental function, muscle pain, heart health, etc. For example, studies suggest that certain forms of magnesium, including magnesium glycinate and taurate, are better able to pass through the blood brain barrier. The most optimal way for you to introduce the varying forms of Mg is to take a full-spectrum magnesium that has the best bioavailability.
In my professional opinion, Magnesium is one of the most critical electrolyte minerals that we need to optimize on a daily basis, and I’m excited to be able to recommend Magnesium 7 because of the high absorption potential and variety to help your body produce cellular energy and intake the max benefits of this crucial earth mineral.

Magnesium Chelate (Supports PMS Symptoms)
Chelated forms of magnesium provide the best absorbency in comparison to non-chelated. Research published by the New York Headache Center1 suggests that 400 mg of chelated magnesium a day is especially helpful for symptoms suggestive of hypomagnesemia (low levels of magnesium) such as pre-menstrual syndrome and cold extremities.

Magnesium Glycinate (Supports Sleep, Anxiety & Brain Health)
One of the most popular forms of magnesium, magnesium glycinate (also known as magnesium diglycinate or magnesium bisglycinate) is a chelated form of magnesium that contains the amino acid glycine. Glycine is the smallest amino acid and is able to cross the blood-brain barrier. It's best known for benefits relating to sleep and brain health.

Magnesium Aspartate (Supports Mood, Migraines & Muscles)
Magnesium aspartate is a form of magnesium that is bonded to aspartic acid, a non-essential amino acid found in protein-rich foods. Studies dating back to the 1960s found that a combination of magnesium and potassium aspartates had a positive effect on fatigue and reduced muscle hyper-excitability.7

Magnesium Malate (Brain & Nervous system)
Correcting magnesium insufficiency through food and supplementation is key to many physiological functions, especially those that affect the brain. Because it's able to work quickly and is more long-lasting than many other types of magnesium salts, magnesium malate is considered one of the most beneficial forms for brain and nervous system health.

Magnesium Orotate (Heart & Exercise Performance)
Magnesium orotate is a highly bioavailable form of magnesium made by combining magnesium with orotic acid, a substance found in mother's milk, dairy products, and root vegetables such as carrots and beets.12 Some studies indicate that magnesium orotate may be especially beneficial for the heart and exercise performance, making it a favorite form of magnesium for athletes.

Magnesium Taurate (High Blood Pressure, Relaxation & "Calming the Nerves")
Magnesium taurate may be one of the best forms of magnesium for easy assimilation into the body and brain.16 This is because taurine is used by the body naturally to transport magnesium ions in and out of cells. According to experts, it's also easy on the stomach and is one of the best forms of magnesium for supporting heart health.

Magnesium Citrate (Cardiovascular & Intestinal Health)
Magnesium citrate is magnesium combined with citric acid. It's one of the most popular types of magnesium and, according to the National Institutes for Health, is also one of the most highly absorbable forms by the body.20 Like all forms of magnesium, it can support a healthy heart, muscles, and bones. Magnesium is also required for RNA and DNA synthesis and for the production of glutathione, the master antioxidant.

Vitamin B6 (Pyridoxine Hydrochloride)
(Combined with Magnesium Improved Stress Reduction & PMS Symptoms)
In research studies, the complementary effects of vitamin B6 and magnesium taken together has shown greater benefit than magnesium alone for helping with severe stress23 and symptoms associated with PMS such as irritability, mood swings, and anxiety.24 Interestingly, the B6 and magnesium combination has been found in other studies to have a significant and positive behavioral benefit for children with Autism Spectrum Disorder (ASD) and ADHD.25

Manganese Citrate (Bone Strength)
Manganese is an essential trace mineral involved in dozens of functions and chemical processes in the body including bone formation, healthy blood sugar management, and metabolism. It's also a major antioxidant. Manganese is necessary for the proper functioning of the nervous system, the brain, and many key enzymatic reactions in the body.
Resources
- Magnesium in headache https://www.ncbi.nlm.nih.gov/books/NBK507271/
- The Coordination Chemistry of Bio-Relevant Ligands and Their Magnesium Complexes https://pubmed.ncbi.nlm.nih.gov/32664540/
- The role of elements in anxiety https://pubmed.ncbi.nlm.nih.gov/28061974/
- Effects of Intravenous and Oral Magnesium on Reducing Migraine: A Meta-analysis of Randomized Controlled Trials https://pubmed.ncbi.nlm.nih.gov/26752497/
- Magnesium in the gynecological practice: a literature review https://pubmed.ncbi.nlm.nih.gov/28392498/
- Effects of magnesium supplementation on improving hyperglycemia, hypercholesterolemia, and hypertension in type 2 diabetes: A pooled analysis of 24 randomized controlled trials ? https://pubmed.ncbi.nlm.nih.gov/36741996/
- The Mitigation Of Physical Fatigue With "Spartase" https://www.faa.gov/sites/faa.gov/files/data_research/research/med_humanfacs/oamtechreports/AM63-12.pdf
- Effects of Intravenous and Oral Magnesium on Reducing Migraine: A Meta-analysis of Randomized Controlled Trials https://pubmed.ncbi.nlm.nih.gov/26752497/ 9. Magnesium for treatment-resistant depression: a review and hypothesis https://pubmed.ncbi.nlm.nih.gov/19944540/
- Timeline (Bioavailability) of Magnesium Compounds in Hours: Which Magnesium Compound Works Best? https://pubmed.ncbi.nlm.nih.gov/29679349/
- Is Fibromyalgia Due to a Mineral Deficiency? https://www.psychologytoday.com/us/blog/evolutionary-psychiatry/201209/is-fibromyalgia-due-mineral-deficiency
- Diagnostic value of urinary orotic acid levels: applicable separation methods https://pubmed.ncbi.nlm.nih.gov/12450653/
- Metabolic supplementation with orotic acid and magnesium orotate https://pubmed.ncbi.nlm.nih.gov/9794088/
- Effects of magnesium orotate on exercise tolerance in patients with coronary heart disease https://pubmed.ncbi.nlm.nih.gov/9794089/
- Magnesium Orotate and the Microbiome-Gut-Brain Axis Modulation: New Approaches in Psychological Comorbidities of Gastrointestinal Functional Disorders https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9029938/
- Dose-Dependent Absorption Profile of Different Magnesium Compounds ?https://pubmed.ncbi.nlm.nih.gov/30761462/
- Magnesium taurate attenuates progression of hypertension and cardiotoxicity against cadmium chloride-induced hypertensive albino rats https://pubmed.ncbi.nlm.nih.gov/30963046/
- Complementary vascular-protective actions of magnesium and taurine: A rationale for magnesium taurate https://www.sciencedirect.com/science/article/abs/pii/S0306987796900079
- Timeline (Bioavailability) of Magnesium Compounds in Hours: Which Magnesium Compound Works Best? https://pubmed.ncbi.nlm.nih.gov/29679349/
- Magnesium - Health Professional Fact Sheet https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
- Long-term magnesium supplementation improves arterial stiffness in overweight and obese adults: results of a randomized, double-blind, placebo-controlled intervention trial https://pubmed.ncbi.nlm.nih.gov/27053384/
- Magnesium citrate https://www.drugs.com/mtm/magnesium-citrate.html
- Superiority of magnesium and vitamin B6 over magnesium alone on severe stress in healthy adults with low magnesemia: A randomized, single-blind clinical trial https://pubmed.ncbi.nlm.nih.gov/30562392/
- Effects of Magnesium and Vitamin B6 on the Severity of Premenstrual Syndrome Symptoms https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4161081/
- Improvement of neurobehavioral disorders in children supplemented with magnesium-vitamin B6. I. Attention deficit hyperactivity disorders https://pubmed.ncbi.nlm.nih.gov/16846100/
- [Vitrum osteomag in prevention of osteoporosis in postmenopausal women: results of the comparative open multicenter trial]?https://pubmed.ncbi.nlm.nih.gov/15658548/

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Organixx pays to have all our products tested by NSF (an internationally recognized leader in independent product testing) and other highly reputable third-party testing labs. These third-party laboratories test for glyphosate (the active ingredient in Roundup), GMOs, pesticides, herbicides, insecticides, and heavy metals. We're proud to be one of the few (if not the only) supplement companies to openly and honestly share all of the test results on our website. Click here to see 3rd-party test results for our Magnesium 7.
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